HIP HOP HULK!

Hey!  Let's free our minds and our bodies!  Triplet Series is designed to leave you feeling lighter and happier and to break up your day, or take a break from all the structure and serious business we do all day!  This series can be done fast so it gets your heart rate up or an excellent stress release!  Enjoy and have fun!  POWER UP, It's Flight Time!

Candace Cowan