Simple Knee Up Dance Moves!

Hello to all you fabulous people out there!  Today we will set your spirit free and learn one simple dance move, a simple knee lift, that you can diversify to your liking!  Learning one move at a time and playing around with different tempo's, height, directions and/or adding a jump can be very satisfying!   Have fun and keep loving yourself!  POWER UP, It's Flight Time!

Candace Cowan