Sexy Flow- #JUST MOVE Triplet

Hello Beauties!  In this triplet series you will learn to play with movement that involves height and torso isolations.  We have some basic dance moves that you can try on your own and to find your own flow.  Remeber there is no right or wrong only feeling good and letting your body GO WITH IT!  If you would like to learn more or incoporate movement into your workouts or every day life please message me!  POWER UP, It's Flight Time!

Candace Cowan