The Wobble - #JustMove Triplet

Today, we're going to show you three moves that you can put together for a quick exercise and to have fun!

In this fun and freeing triplet series you will learn to LET GO, and get out of your head space.  You can make it high impact and add some jumps to pump up your cardio endurance.  There is not fright or wrong here it's about letting your body move in a new and fun way. If you want to #JustMove with me and learn how to incorporate this type of fun into your exercise, contact me!

Ed Kang