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Holistic personal training combines physical training with elements of mental and emotional health training. I individualize my clients' programs and design each workout carefully to match their needs. Let me help you reach your fitness goals by helping you build a strong foundation with the knowledge of proper techniques. Everyone is more than just a body - confidence and happiness is equally as important in developing good physical health.

I train clients in their home or in my home gym space. Contact me for availability.

Pricing

Training sessions 2 times per week: $659/month
Training sessions 3 times per week: $969/month

 

For more information:

Interested in holistic personal training? Give me a shout and we'll work on a plan for you!